Magpatatoo unta ko brad.
Ha? Abi ba nakog hugawan ka anang tatoo.
Sugsogon man gud ko nila og Bayot brad mao nang magpatatoo nalang ko aron bagsik...unya maundang na ilang sigeg sugsog.
Aw mao ba? Sige, asa man dapita imung gusto?
Kanang sa KILAY unta Brad… ARON IGAT.
There’s only one piece of health advice to prevent illness and that is EXERCISE.
The Heart Truth
Feb. 2014 | O Magazine
"You don’t have to journey to the Himalayas to find stillness. You don’t even have to look in your own backyard.
Wherever you are right now…it is.” ~Oprah | Feb. 2014
quotation from the book ‘Wheat Belly’ by William Davis, MD - Part 1, P.15
quotation from the book ‘Wheat Belly’ by William Davis, MD - Part 1, P. 6
A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems.
Paper Stacks, a collaboration by FiftyThree and ALLDAYEVERYDAY.